Day 58

Three ways to practice gratitude

3 Ways to Practice Gratitude 

Notice good things, look for them and appreciate them.

Savour, absorb, and really pay attention to those good things. Express your gratitude to yourself, write it down, or thank someone.

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I Will turn this into a positive story. The loss of Sam will always be on my mind, and it will always be devastating, but I will turn it into something that is positive" - Ben West

I am ready for tomorrow

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