Set yourself a daily goal and write it down

Setting goals helps trigger new behaviours, helps guides your focus and helps you sustain that momentum in life. Goals also help align your focus and promote a sense of self-mastery. In the end, you can’t manage what you don’t measure, and you can’t improve upon something that you don’t properly manage.

• Goals Give You Focus
• Goals Help You Measure Progress
• Goals Help You Stay Motivated
• Goals Help You Determine What You Want in Life